Category: Lifestyle

Preventing conjunctivitis: 7 simple exercises to ward of eye flu and keep your eyes healthy

Preventing conjunctivitis: 7 simple exercises to ward of eye flu and keep your eyes healthy

Preventing conjunctivitis: 7 simple exercises to ward of eye flu and keep your eyes healthy

Conjunctivitis cases are spreading exponentially across various parts of the country, especially in areas that have witnessed heavy rains, flooding and waterlogging. Keeping the ongoing monsoon season and the high humidity levels in mind that are leading to the rise of bacterial and viral infections, it’s imperative to take care of your eye health. Acute viral conjunctivitis is on rise these days which can spread quite easily as it can survive on surfaces for quite a while. To prevent its spread, it’s important to wash your hands often and avoid touching your eyes when in a public place. One should try to keep social distance and be careful while traveling in public transport. Redness, itchiness, stickiness and pain in the eyes should not be ignored as these can be signs of conjunctivitis or pink eye.

Eye flu or conjunctivitis can also be prevented by following certain measures from taking a nutritional diet to doing eye exercises. There are certain exercises that help control swelling in the eyes and prepare them for fighting infections.

“As the monsoon season arrives, it not only brings a sense of relief from the scorching heat, but also ushers in a host of infections and diseases. “Threat to our health. Among the common monsoon-related diseases, eye flu, or conjunctivitis, emerges as a frequent concern,” says Dr Anurag Wahi, Senior Consultant, Sharp Sight Eye Hospitals in an interview with HT Digital.

“Eye flu, also known as conjunctivitis, is a contagious eye infection that can cause discomfort and inconvenience. In addition to maintaining good hygiene practices, recent studies suggest that regular exercise can contribute significantly to preventing eye flu and promoting better eye health. Engaging in Specific exercises help improve blood circulation, reduce inflammation, and enhance tear production, making our eyes more resistant to infections,” adds Dr. Wahi.

Let’s check out some simple yet effective exercises to keep your eyes healthy and flu-free.

1. Brisk walking

Brisk walking is an accessible and low-impact exercise that stimulates blood flow throughout the body, including the eyes. Aim for at least 30 minutes of walking daily to improve overall circulation and eye health.

2. Cycling

Cycling is a great cardiovascular exercise that increases oxygen supply to the eyes. Regular cycling can help maintain eye health and prevent eye flu.

3. Aerobics

Engaging in aerobic exercises, such as jumping jacks and dancing, boosts heart rate and promotes tear production. Tears help protect the eyes from potential contaminants, reducing the risk of eye infections.

Simple yet effective exercises to keep your eyes healthy and flu-free.

4. Eye rolling

Eye rolling is a simple exercise to reduce eye strain and enhance eye lubrication. Sit comfortably and slowly roll your eyes in a circular motion five times clockwise and five times counterclockwise.

5. Blinking rapidly

Blink rapidly for about 20 seconds at regular intervals. Rapid blinking spreads natural tears over the eye’s surface, keeping them moisturized and less susceptible to infections.

6. Focus shifting

Focus on an object near you for a few seconds, then shift your focus to something far away. Repeat this exercise several times to improve eye flexibility and reduce strain.

7. Palming

Rub your palms together until they become warm, then gently place them over your closed eyes. Palming relieves eye fatigue, relaxes eye muscles, and provides a soothing effect.

“Preventing eye flu goes beyond practicing good hygiene; incorporating regular exercise into your routine can significantly contribute to better eye health. These simple exercises promote blood circulation, reduce inflammation, and enhance tear production, making your eyes more resilient to infections. Alongside exercise, remember to wash hands frequently, avoid touching your eyes unnecessarily, and maintain overall eye care,” concludes Dr Wahi.

Article source: hindustantimes.com
A child marriage free India, starting from Assam!

A child marriage free India, starting from Assam!

Assam crackdown on child marriage: What does the law say?

I remember how the classic film “Balika Badhu” presented the topic of marriage between two children in India at a tender age. Child marriages were not uncommon in our country in the pre-Independence era. Forward to half a century later, it is unfortunate that we are still discussing the topic of child marriage in the country today. To look at it from a religious perspective and classify it as a sort of an interference with a community, religion or culture is simply illogical.

Marriage not only for girls but for boys who have not attained the age of 18 leads to many social problems in the community. To begin with, it contributes to India’s population that is bursting at the seams. Moreover, it leads to mental health issues since the person does not get a chance to develop fully, both mentally and emotionally, at such a young age.

To opine that these young girls should be given a chance to perform beyond their household chores and bring out their talent is so passe when we are approaching a worldwide recession. The priority should be to educate and skill the women folk as much as men so that they can contribute to their household income. This will improve their finances and bring their families out of poverty.

If we look at the figures, they are extremely disappointing.

According to The National Family Health Survey-V (NFHS 2019-21) nationally 23.3% women between the age group of 20-24 were married off before attaining the age of 18. This means these women merely got a chance to get some basic education, that too only in a few cases, before they started their reproductive cycle. It also means, they would not be fully equipped to educate their future generations.

A report from Unicef states that pregnancy-related complications are the number one cause of death among girls between 15 and 19 years of age. Since adolescent girls are still growing themselves, they are at greater risk of complications if they become pregnant.

This contributes to an increase in the overall Maternal Mortality rate or MMR in the country.

It is great that MMR in the country declined from 130 per lakh live births in 2014-16 to 122 in 2015-17, and further dropped by 9 points to 113 in 2016-18. By 2017-19, India’s MMR was already down to 103, against a global MMR of 211 (2017).

However, as per the Sample Registration System (SRS) report of Registrar General of India(RGI), the MMR for the state of Assam is the highest in the country.

Is it only a coincidence that Assam also has the highest number of child marriages?

The efforts being carried out in this regard by the Assam Government need to be applauded. CM Himanta Biswa Sarma’s invoking of the stringent laws such as POCSO (The Protection of Children from Sexual Offences Act) could serve as a heavy deterrent in dealing with this social menace.

Instead, sadly, this issue is being targeted for political gains and vote bank.

A few months ago, with the support of around 70000 women from across the country, a nationwide Child Marriage Free India campaign in 10000 villages in over 500 districts was launched. The campaign was led by Nobel laureate Kailash Satyarthi.

It is such campaigns at the grassroots that give us hope for social reforms in rural India. And so should be supported beyond political and intellectual differences. As only physically and mentally astute citizens can usher in a more economically and socially developed India.

Infect, this campaign should run in other states with similar child marriage figures. And, should be supported by all political parties leaving their political and religious differences aside. As it affects a great number of our girls that are unable to completely live out their childhood.

The secrets and benefits of yoga: A fight with Diabetes

The secrets and benefits of yoga: A fight with Diabetes

The secrets and benefits of yoga: A fight with Diabetes

Yoga’s many health benefits include aiding in the management of Diabetes without leading to its dangerous complications. Yes, you can indulge in sweets, cakes, and chocolate occasionally, but remember that the central teachings of yoga are self-control and discipline, as well as avoiding overindulgence. So, when you practice yoga regularly and follow its principles, it is your best insurance to lead a healthy and long life.

Diabetes is not curable. But you can keep it at bay!

It is early in the evening. You just had a late, heavy dinner, and you are full, but something is still missing. You just can’t put your finger on it, and it suddenly flashes on you – you missed your dessert-the eternal ‘muh meetha (mouth sweetening)’ moment. You stare into the fridge, the light illuminating frozen dinners and boxes of leftovers, and then your eyes go to what you have been searching for – that box of sweets that your relatives had brought the other day, bless their hearts. As you dive into the divine world of ‘pedas’ and ‘rasgullas,’ the old newspaper wrapped around the packet catches your eye. Right before you can sink your teeth in, you see an article on Diabetes peeking into your soul, questioning your decision with a headline that announces, ‘1.5 million deaths are directly attributed to diabetes each year’. You remember talking with your relatives yesterday about how their 48-year-old neighbor had kidney failure due to high sugar and died last week. You congratulate them on their audacity to bring sweets, and an eternity of inner monologue later, you keep those sweets, untouched and virgin-like, back in the fridge as you stare at them longingly. At the same time, you close the fridge door and walk away.

Excuse my amateurish attempt at humor, as there is nothing humorous about Diabetes. There are currently nearly 80 million people with Diabetes in India, and by 2045, 135 million Indians will have the disease. Worldwide, the number is even scarier, as according to the WHO, 422 million people around the globe have Diabetes, and the number is expected to rise.

Diabetes is a “slow poison.” It is a disease associated with other conditions like high blood pressure leading to heart attacks, kidney failure, blindness, and other ailments. Diabetes is not curable, but it can be managed. Therefore, it is of utmost importance to understand how you can live a decent lifestyle by enjoying sweets in moderation and at the same time get your Diabetes controlled. Unfortunately, there is no drug known to mankind that can cure Diabetes. While a significant armamentarium of medications can help control your blood sugar, some come at the cost of having side effects. Many effective diabetic drugs have fallen into disrepute because they do not protect the heart. The present dictate to pharmaceutical manufacturers is only to discover medicines that have proven protection for the heart. The simple reason being a diabetic mostly dies due to heart disease or its complication.

It is essential to understand that medications, even when taken appropriately, do not cure or treat diabetes mellitus. This disease is called a lifestyle disease, and its treatment requires extensive lifestyle changes, with medications secondary to it. Millions of people have successfully been able to keep their Diabetes absolutely in control after engaging in radical lifestyle changes. Though it sounds complicated and impossible, it will disrupt your regular work and almost certainly entail giving up your profession. Fortunately, such fears are uncalled for because all you need to do is practice yoga for half an hour 4/5 days a week, including 10 minutes of mindfulness and meditation. You might be thinking that it is a long prescription. It is not. Unlike our teeming millions of “asana experts,” that fill the yoga space in social media with their verbose claims of how they do challenging yoga postures (asanas) or post pictures of themselves bent at every joint. Unfortunately, none of that is yoga! More importantly, this is different from the yoga you need to do. Whether you would like preferable call some of them ” monkey dances” is something I will let you decide. Yoga is a practical and effective lifestyle modification that involves Asanas (Postures), Dharana (Mindfulness), and Dhyana (Meditation). Whether you believe it or not, at least seven of the eight components of yoga are essential to induce a lifestyle change. Yoga space has been unfortunately polluted by half-baked experts who need clinical training. Whether yoga works or not in Diabetes is not based on my personal experience. I would then be no different from the “erudite” neighborhood yoga practitioner or Guru who believes their experience is all that is required to prove that it works. Unfortunately, clinical medicine, including yoga therapy, is a scientific proposition propelled by research and not by witch doctors’ voodoo medicine! 

Regular walks, combined with specific yoga poses like Dhanurasana and multiple twisting poses, can be helpful for people with Diabetes, as it helps burn off the excess sugar that has built up in their bodies and stimulate insulin production. In addition, Surya Namaskara, or Sun Salutation, is a sequence of 12 powerful yoga asanas, which is another effective way to reign in your rising blood sugar level. However, it can be modified by doing a faster variation that consumes more calories.

Another point on which modern medicine agrees with yogic principles is that stress exacerbates Diabetes. When stressed, your body releases hormones that can cause blood sugar to increase and blood pressure and heart rate. In addition, multiple studies have found that yoga can improve anxiety and stress. Depression and anxiety are common reactions to stress, and practicing yoga regularly can-do wonders for your mental health. However, asanas or postures have minimal effect on reducing stress on bringing about respite to mental aberrations like anxiety or depression. Thus, it is essential to practice the entire gamut of yoga, which includes concentration, mindfulness, and meditation.

Last but not least, ‘you are what you eat’ might be quite literal for people with Diabetes. Indulging your sweet tooth urges might make you sweeter, literally, by increasing the blood sugar level in your body. This, unfortunately, has multifarious unseen ramifications, including blocking blood vessels leading to heart attack, stroke, or even amputations! People who have Diabetes should be aware of how essential it is, in addition to their yoga practice, to maintain a disciplined approach to their Ahara (diet). Yoga is effective in bringing blood sugar levels under control, particularly when combined with dietary modifications. If you have Diabetes, the most important thing you can do for your health is to pay close attention to what you put in your body, basically your diet. A diet that includes plenty of whole grains, fresh fruits, and raw veggies is low in calories and fat and contributes to an alkaline diet of high-quality natural foods. Avoid overeating by eating modest, frequent meals.

Best life lessons from Bhagavad Gita to overcome stress

Best life lessons from Bhagavad Gita to overcome stress

Best life lessons from Bhagavad Gita to overcome stress

Bhagavad Gita: Generally most people are stressed out these days. On top of that tremendous stress and anxiety have gripped Indian professionals around the world, after big tech companies underwent a massive layoff. Losing jobs suddenly is an evident pain, as we all know how important earning money is for keeping the basics of life on track.

In these situations, perhaps Bhagavad Gita could be of great help. When a confused Arjuna turned to his charioteer, Lord Krishna, for advice at the Kurukshetra, Lord Krishna stated some rational philosophical concepts that are relevant even today. Stress at work or in personal life can bog you down and debilitate you from doing any good to yourself or others. In fact the Bhagavad Gita talks about ways to handle stress.

This epic scripture has the answers to all our problems. It was considered a spiritual dictionary by Mahatma Gandhi and was a book of inspiration for many leaders of the Independence movement.
In his book ‘Universal Message of Bhagavad Gita Volume 1’ Swami Ranganathananda says, ‘In normal life difficulties come. If you can bear a little, probably things would be better a little later. When you swim in the ocean, the waves come and buffet you, dash against you. So when the waves come, duck underneath; and it goes away, you come up again. That is the way to deal with the waves. They come and they go. They are not always there. So you can always have the capacity developed to swim against the waves by this method.’

A few of these Bhagavad Gita quotes can help bring life back on the right track.

Best Bhagavad Gita Learnings

  1. Whatever happened, happened for the good. Whatever is happening, is happening for the good. Whatever will happen, will also happen for the good
  2. You have the right to work, but never to the fruit of work
  3. Change is the law of the universe. You can be a millionaire, or a pauper in an instant
  4. The soul is neither born, and nor does it die
  5. You came empty handed, and you will leave empty handed
  6. Lust, anger and greed are the three gates to self-destructive hell
  7. Man is made by his belief. As he believes, so he is
  8. When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place
  9. There is neither this world, nor the world beyond. Nor happiness for the one who doubts
  10. We are kept from our goal not by obstacles, but by a clear path to a lesser goal
  11. A person can rise through the efforts of his own mind; or draw himself down, in the same manner. Because each person is his own friend or enemy
  12. You are only entitled to the action, never to its fruits.
  13. Winter, summer, happiness, and pain; Giving, appearing, disappearing; Non-permanent, all of them; Just try to tolerate.
  14. Death is as sure for that which is born, as birth is for that which is dead. Therefore grieve not for what is inevitable.
  15. If one offers Me with love and devotion a leaf, a flower, a fruit or water, I will accept it.
  16. Man is made by his belief. As he believes, so he is.
  17. You are what you believe in. You become that which you believe you can become.
  18. Now I am become Death, the destroyer of worlds.
  19. The spirit is beyond destruction. No one can bring an end to spirit which is everlasting.
  20. Through selfless service, you will always be fruitful and find the fulfillment of your desires
  21. In the dark night of all beings awakes to Light the tranquil man. But what is day to other beings is night for the sage who sees.
  22. The spirit is beyond destruction. No one can bring an end to spirit which is everlasting.
When is Tulsi Vivah, know date, auspicious time and importance

When is Tulsi Vivah, know date, auspicious time and importance

When is Tulsi Vivah, know date, auspicious time and importance

Tulsi Vivah is organized on the Dwadashi date of Shukla Paksha of Kartik month. This time Tulsi Vivah is on 5th November 2022, Saturday. After Tulsi marriage all auspicious work starts.

Tulsi Vivah 2022 Date

Tulsi marriage has special significance in Hinduism. It is also known as Devshayani Ekadashi and Hari Prabodhini Ekadashi. According to the Panchang, Tulsi Vivah is organized on the Dwadashi date of Shukla Paksha of Kartik month. This year Tulsi Vivah is on 5th November 2022. According to religious belief, on this day Lord Vishnu wakes up from his yoga nidra after 4 months. According to the story mentioned in the Puranas, Lord Shaligram was married to Mata Tulsi on this day. Shaligram is considered a form of Vishnu. Devshayani Ekadashi is considered to be the best among all Ekadashi dates according to the scriptures. It is said that by taking some special measures on this day, one gets freedom from Chandra Dosha.

Tulsi Vivah 2022 Date, Muhurta and Puja Timings

Tulsi Vivah is organized on the Dwadashi date of Shukla Paksha of Kartik month. This time Tulsi Vivah is on 5th November 2022, Saturday. Dwadashi Tithi will start from 6.08 pm on 5th November and end on 6th November at 5.06 pm. The Parana time of Tulsi Vivah is from 1.09 PM to 03.18 PM.

Importance of tulsi marriage

After Tulsi marriage all auspicious work starts. It is said that worshiping Lord Vishnu and Mata Tulsi on this day brings happiness and prosperity. Vaikunth Lok is attained by enjoying all the pleasures of the world. Lord Shaligram is a form of Vishnu and Mata Tulsi is considered as the form of Goddess of wealth i.e. Lakshmi. This fast is also considered special for getting children. For this, one should wake up early in the morning and take bath and chant the Sahasranama mantra 108 times. In the evening, prepare Mata Tulsi as a bride and worship her duly.

Kartik Purnima 2022 Date, Significance, Shubh Muhurat

Kartik Purnima 2022 Date, Significance, Shubh Muhurat

Kartik Purnima 2022 Date, Significance, Shubh Muhurat And Other Details Here

India celebrates numerous festivals with great jubilation. Kartik Purnima is one such festival with great significance in different parts of the country. The full moon during the auspicious Hindu month of Kartik is known as Kartik Purnima.

It is also referred to as Poonam, Pournami, Pournimasi and Poornima in different parts of the country. In Vaishnava traditions, the auspicious month of Kartik also known as Damodara month is dedicated to Lord Krishna. On the day of Kartik Purnima, several rituals and festivities culminate.

Kartik Purnima 2022 Celebrations

People observe fast on the day of Kartik Purnima. The festivities of Kartik Purnima Kartika Purnima festivities last for five days and begin with Tulsi-Vivah Utsav, Bhishma Panchaka, Vaikuntha Chaturdashi and Dev Diwali. On the day Kartik Purnima, the banks of the river Ganga are decorated with thousands of earthen lamps.

Kartik Purnima 2022 Significance

Kartik Purnima is celebrated as Gurpurab or Prakash Prava of Sri Guru Nanak Dev, who was the first Guru of Sikhs. It is also known as Tripuri Purnima or Tripura Purnima. According to Hindu Mythology, Kartik Purnima is spiritually significant and Kartik Snana and worshipping of Lord Vishnu are some major rituals of the day. It is considered an auspicious day for performing religious ceremonies. According to beliefs, performing Kartik Snan is equivalent to performing 100 Ashhvamegha Yagya.

Kartik Purnima 2022 Date And Timings

  1. This year Kartik Purnima will be observed on November 8, along with a lunar eclipse which will be visible worldwide.
  2. According to Drik Panchang, the Purnima Tithi begins at 04:15 PM on November 06 and ends at 04:31 PM on November 08, 2022.
Happy Diwali 2022: Date, pooja timings for the 5-day festival from Dhanteras to Bhai Dooj

Happy Diwali 2022: Date, pooja timings for the 5-day festival from Dhanteras to Bhai Dooj

Happy Diwali 2022: Date, pooja timings for the 5-day festival from Dhanteras to Bhai Dooj

Diwali, the festival of lights, is around the corner, people can be seen in the markets shopping. Not just Diwali, but also Dhanteras’ preparation was witnessed in a full swing.

Dhanteras, which marks the beginning of the five-day festival of lights, is considered a propitious day to buy and bring in new metal items, especially metals like gold and silver.

Here’s a list of the five days of Diwali

October 22: Dhanteras or Dhan Trayodashi

The Dhanteras puja muhurat will be observed from 07:00 pm to 08:17 pm on October 22. People worship Lord Kubera and Goddess Lakshmi and buy something new on this day. Considered very auspicious, people purchase gold, silver, clothes, gadgets as a sign of good fortune. This day is purely dedicated to the goddess of wealth.

October 23: Narak Chaturdashi, also known as Choti Diwali

Naraka Chaturdasi, the second day, also known as Choti Diwali, will begin at 05:05 am and end at 06:27 am on 23 October. According to Hindu tradition and mythology, it is believed that Lord Krishna fought the demon Narakasura and killed him.

October 24: Diwali

The Lakshmi puja muhurat will begin at 06:53 pm and end at 08:15 pm on October 24. The main festive day is Diwali, when people perform Lakshmi Pujan. The main celebration of Diwali takes place on this day and Lord Rama returned to Ayodhya after killing Ravana. People welcome Goddess Lakshmi, the goddess of wealth, who is believed to bless people with luck and prosperity.

October 25: Govardhan Puja

The Govardhan Puja muhurat is from 06:28 am till 08:43 am. Govardhan Puja is celebrated a day after Diwali and people worship Lord Krishna on this day. People believe that Lord Krishna saved the residents of Mathura from Lord Indra by lifting a mountain named ‘Govardhan’.

October 26: Bhai Dooj

The last and final day is called the Bhai Dooj or Bhau Beej, which celebrates the special bond of brothers and sisters. Bhaiya Dooj falls on October 26. On this day, the Aparahna time will last from 01:12 pm to 03:26 pm.  It is celebrated on the second day of the Shukla Paksha of the lunar calendar and is similar to Rakshabandhan.

Take these measures to protect the house and furniture from the attack of fungus during the rainy season

Take these measures to protect the house and furniture from the attack of fungus during the rainy season

Monsoon House Cleaning: Take these measures to protect the house and furniture from the attack of fungus during the rainy season

Monsoon House Cleaning Coming in contact with fungus fungus can cause problems of eyes, skin and lungs. So if they have been attacked in your house or on the furniture, then how can you get rid of them, just know about it.

Mold and fungus can grow on furniture, household items and clothing during the rainy season. They can also come into the house by sticking to open doors, windows, skylights, clothes and shoes. Apart from this, paper products, cardboard, ceiling tiles, wood and things made from them also provide a favorable environment for mold and fungus to grow. Mold growth often appears as spots, which can vary in color and smell.

Which can spoil the whole look of your expensive furniture along with the house. Molds such as Trichoderma viridi, Chetomium globosum and Aspergillus brasilensis try to survive in indoor spaces, such as on furnishing materials. Their odor can be strong or bad and can cause headache, itchy nose, dizziness, fatigue and nausea. Clothing stuck to the moldy material, such as curtains, carpets, bedding, mattresses can also be affected by it.

Keep the house dry and check for leaks regularly

Preventing leakage or damping can help prevent mold from growing. If there is any slight leakage, get it repaired immediately.

Improve home ventilation

Mosquitoes and flies also increase a lot during the rainy season, due to which people keep the windows and doors of the house closed. So only for a short time but open them. So that air and light can reach even those places where there is a high possibility of fungus and fungus growing. This also keeps the temperature of the house cool in which molds do not grow. Cross ventilation can be of great help in keeping the house cool. Keep furniture away from the walls and try to keep the doors of small rooms, closets and toilets open to allow cool air to enter the room.

Disinfect frequently

Spray couches, curtains, and soft furniture with a disinfectant spray to kill molds, which get rid of foul-smelling mold and fungus. It is also important to dry everything thoroughly after disinfecting. Also read the directions on the spray along with what it is safe to use. Savlon Surface Disinfectant Spray smells fresh and can be used on clothing as well as Surface.

Salt not only enhances the taste of food, but also makes many other tasks easier for you, know how

Salt not only enhances the taste of food, but also makes many other tasks easier for you, know how

Salt not only enhances the taste of food, but also makes many other tasks easier for you, know how

While an equal amount of salt changes the taste of food, more quantity can also spoil the taste. Consuming salt in the right amount is not harmful in any way, but do you know that you can use salt for many other things as well. Yes, salt is effective in cleaning from cleaning to removing dead skin, cleaning artificial flowers.

Let us know in detail about how to use salt.

Cleaning trick

Copper utensils can also be cleaned with salt. Heat white vinegar. Add 3 teaspoons of salt to it and sprinkle it on the copper utensils and leave it. Then clean.

Teeth whitening

To bring shine to the teeth, mix 1 teaspoon of salt and 2 teaspoons of baking soda together and apply this paste on the teeth.

Egg ka funda

To check if the eggs are not spoiled, mix 2 teaspoons of salt in a glass of water and put the egg in it. If the egg comes up in the water, it is bad. The fresh egg will remain at the bottom.

Protection from insects

If a bee bites, then moisten the place and apply a paste of salt on it.

Fridge cleaning

Stains in the fridge can sometimes become the reason for the smell. So for this you use salt. Prepare a solution by mixing soda, water and salt and scrub it by spraying. The salt will remove both the stain and the smell.

Soaked with salt

In case of sprain or sprain somewhere in the body, soaking salt in hot water provides relief. Whether it is foot sprain or neck pain, salt water is beneficial.

Decoration cleaning

To clean artificial flowers kept at home, put these flowers in a bag with salt and shake the bag vigorously. The flowers will clear.

Eye care

Many times the eyes look puffy when you wake up in the morning. So to reduce this puffiness, put half a teaspoon of salt in 1 cup of hot water. Soak a cloth in it and place it under the eyes. Puffiness will decrease.

Remove dead skin

Exfoliate the skin with salt after bathing. Salt removes dead skin from dry parts of the body like knees and elbows. Take care that if you are exfoliating with salt, then there is no cut or injury in the skin.

Lizard In Dreams: Do you also see a lizard in your dream, know its meaning

Lizard In Dreams: Do you also see a lizard in your dream, know its meaning

Lizard In Dreams: Do you also see a lizard in your dream, know its meaning

Lizard In Dreams It is also not considered good to see a lizard sticking to the wall in a dream or a lizard swooping down. One should be careful after having such dreams. This dream indicates that some enemy is soon going to plot.

Every person has some dream while sleeping. Some of these dreams are good, some are bad. At the same time, some dreams are scary too. These dreams are closely related to real life. Dreams have been explained in detail in Swapna Shastra. If you also see good or bad things in your dream, then you can know from the dream scriptures that how auspicious or inauspicious that dream is for you. At the same time, seeing a lizard in a dream is not considered auspicious.

Come, know everything about it-

  1. According to the experts of dream science, it is not right for a person to see a lizard in a dream. It also indicates the occurrence of an unforeseen situation. If you see a lizard entering the house in your dream, then it is a sign that some trouble may come to that person’s house in the coming time. At the same time, killing a lizard in a dream gives auspicious results. It is a sign that you are about to get out of trouble soon. Simply put, you will be able to overcome the problems.
  2. At the same time, it is not good to see a lizard hunting in a dream. If you see lizard eating insects in your dream, then it is a sign of big loss in life. According to the dream scripture, there is a risk of financial loss due to this. You may get stuck in financial crisis.
  3. According to experts, seeing a baby lizard in a dream is also not auspicious. This is a sign that some of your work is about to stop. Simply put, there may be a hindrance in the work.
  4. It is also not considered good to see a lizard sticking to a wall in a dream or a lizard swooping down. One should be careful after having such dreams. This dream indicates that some enemy is soon going to plot. You may be the victim of some conspiracy.